
Low Fat Mac and Cheese
Ingredients
12 ounces pasta 
1 1/2 cups low-fat cheese
2 cups nonfat milk 
1 1/2 tablespoons plain flour 
2 teaspoons Dijon mustard 
1/4 teaspoon black pepper
Directions
1COOK pasta and DRAIN; keep warm. 
2In same saucepan, ADD milk and flour and WHISK until smooth; heat to BOIL stirring all the time to make sure does not stick.
3ADD mustard and black pepper.
4Once at a boil, allow to simmer about 3 minutes til thickened slightly.
5ADD cheese stirring until total melted.
6ADD pasta back into saucepan; stir until well coated. 
7ENJOY!
 

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