Honey Mustard Chicken

Honey Mustard Chicken

1 20 oz can chunk pineapple

6 halved boneless skinless whole chicken breast

2 tsp. vegetable oil

2 large garlic cloves, pressed

1 tsp dried thyme

1 tbsp cornstarch

1/4 cup honey dijon mustard
1. Drain pineapple (reserve liquid).

2. Sprinkle chicken with thyme & garlic.

3. Brown in oil.

4. Stir juice and honey mustard into pan with chicken (save 2 tbsp. juice to mix with cornstarch). 5. Add cornstarch mixture & cook on very low heat for 15 minutes, until thickened

6. Add pineapple & heat. 7. Serve over rice.